Any
inflammation or severe pain in the joints is known as arthritis. The causes of Arthritis
are stiffness, pain and swelling in the joints.
Weather dampness, anxiety, over weight, and ill treatment to the joints
at play or at work can make arthritis symptoms.
The
onset of arthritis is brought by damage to the smooth surfaces where two bones
join caused by injury, a progressive wearing away with age, or illness, such as
crystal deposits from gout or tumors that push the joint out of position. The most common cause is rheumatoid arthritis
which causes inflammation in the synovium, a thin membrane that lines and
lubricates the joint. The inflammation
ultimately destroys the elastic tissue that lines the joint, the
cartilage. The cartilage is replaced by
scar tissue, and the joint becomes swollen, deformed and painful.
The
most effective treatment for arthritis includes drug therapy, exercise and
rest. Aspirin is the drug most commonly
prescribed for arthritis. Two or three tablets
several times a day may reduce inflammation and relieve pain. Non aspirin pain relievers may also be
effective. Daily exercise is important
to preserve mobility in the arthritic joints.
Moist heat is often recommended to reduce pain and improve mobility.
The
most effective natural treatment for arthritis is sea bathing. You can make garlic paste add in mustard oil,
and then heat it slowly. Then apply this
oil two or three times daily. You can
also apply olive oil two or three times daily to get relief from arthritis
pain. Another natural treatment is
adding a teaspoonful crystal salt in hot water.
Keep your both legs in the salt water for ten to fifteen minutes daily. This also gets relief from arthritis pain.
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